"Can Belly Fat Make You Feel Uncomfortable?"
Getting to below 15% body weight is the best time to begin bulking up. Once your body becomes down below 15% body weight you can process more carbohydrates and fats more efficiently. This will also speed up your metabolism. Here are a few benefits of bulking up before your diet: -A faster weight loss. Once your weight loss slows down, you will notice a huge difference in your energy levels and how much you want to eat. The reason for this is that your metabolism has been running optimally and is now working harder than it usually does when your at low body weight. This is great for rapid weight loss -A bulkier appearance. Getting to a low fat level will make you bulkier. A lot of people don't realize that if they gain fat then their muscles lose strength and bulkiness. If you have a lot of fat stores then you will tend to look bulkier than someone who is closer to a skinny body state. This is great for women who want to appear thin but don't like to bulk up. -A heal